I went from stud to dud in like a decade but it feels like it happened overnight.
I woke up one day and screamed into the bathroom mirror cuz I failed to recognize the person staring at me from the other side.
I have been told by many gorgeous women that I can still be a hottie again.
Need to lose at least 100 lbs…
I enjoy the subway diet and eating raw vegetables and fruit.
It’s going pretty well except that I have a terrible habit of binge eating at night.
Alcohol doesn’t help either…and nor does my addiction to chocolate & ice cream & gummy candy.
If anyone would like to share their experience with weight loss or has any advice, please do fire away on all cylinders ~~
[cool][angelic][:|][:P]
Yoga. Seriously man, sounds corny, but Yoga has been life invigorating for me. I don’t need to loose weight (if anything I’m under weight, which is also not fun) , but it actually has helped me tone up and I noticed a difference within a few months. Seriously, it’s some of the best working out I’ve ever done, and it doesn’t psychologically feel like a workout. I got my mom into it- she’s lost weight from it.
I’m not talking about breathe in and medidate yoga. I’m talking about DDP Yoga, “it ain’t your momma’s yoga” ! Yoga for regular guys, as it’s also called.
here’s an inspirational video that went viral from DDP Yoga of a man who lost a ton of weight and got healthier than ever from it: https://www.youtube.com/watch?v=qX9FSZJu448
Yoga. Seriously man, sounds corny, but Yoga has been life invigorating for me. I don’t need to loose weight (if anything I’m under weight, which is also not fun) , but it actually has helped me tone up and I noticed a difference within a few months. Seriously, it’s some of the best working out I’ve ever done, and it doesn’t psychologically feel like a workout. I got my mom into it- she’s lost weight from it.
I’m not talking about breathe in and medidate yoga. I’m talking about DDP Yoga, “it ain’t your momma’s yoga” ! Yoga for regular guys, as it’s also called.
here’s an inspirational video that went viral from DDP Yoga of a man who lost a ton of weight and got healthier than ever from it: https://www.youtube.com/watch?v=qX9FSZJu448
Wow, that’s a great tip you threw my way…thnx so much, I’m gonna do this!